"My inner dancer had been dormant for more than 20 years! And now I have awakened from that long sleep. Leela has helped me re-discover my body, my breath and the fact that I love to dance. Now my body, my heart and my soul has shifted into a new way of living. Wow, what a change! I can breathe! I can move and I can dance...Thank you for helping me shift and dance in ways I never thought imaginable!--(And my husband thanks you as well!)" Jane Ubell-Meyer
Dance:
The path of the Vividly Woman is an intimate weaving of sensuality, spirituality and creativity. We celebrate the body as a temple for communion with the divine. All of our events are designed around a core of movement/dance practices and rituals that serve as self inquiry, creative play and rising consciousness corresponding to the 
- A vitally somatic system of sensual awakening, energy expanding and dynamically liberating expressiveness.
Events may include all or some of the following::
Vividance - An outdoor movement practice that blends qigong and dance. This practice awakens, conditions, and connects us to the body of nature.
Yoga - Lengthening and strengthening, a sensual approach to the ancient wisdom of this healing art.
Trance Dance - A shamanic dance offering of our bodies as instruments for spirit to dance through, we become vessels of divine wisdom.
Explorative Movement/Dance rituals- Ever evolving and spontaneously emerging processes and improvisational movement encounters with self, other and community.
Nia - A blend of choreographed and free movement inspired by the healing arts, martial arts and dance arts.
Expect to be enchanted and transformed by the depth of these rich dance experiences, adventures into the expanding consciousness of your body, self and soul!
5 Stages of
:
The 5 stages of VividExistence is a dynamic and powerful life practice and inquiry into embodiment. By deeply discovering ourselves within each stage; Sense, Ground, Mobilize, Harness & Express, we become masters at creating a vibrantly expanding sense of self and ever more Vivid Existence.
Sense: Develop your felt sense and blossoming energy body awareness
Ground- Deepen your connection to earth and gravitational energy, the root quality of movement and being in and relating to the world
Mobilize- Move energy, the sap of your existence, to begin to grow and transform it
Harness- Expand energy potential by learning how to sustain it through grounding and containing techniques, principles & practices
Express- Enjoy the fruits of your moving and energy exploration